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Updated 6/21/2026, 6:16:01 AMCompare ⇄
BJJ
P
Brazil · IBJJF

Paulo Barroso

ArchetypeBalanced Competitor

No single dominant trait — adapts game plan to opponent.

LightweightOrthodoxAge 24
Record
1-1-0
Win %
50%
KO / TKO
0
Submissions
0
Finish Rate
0%
Height
Reach
Fights
2
Secret Weapon

Fight Plan: Paulo Barroso

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Susceptible to high-level pressure passers
  • Limited recorded history outside of 1996 peak
Camp Focus
  • High-pace pressure in rounds 2–3 to drain output
  • Set traps for the overhand — chin has been tested
  • Stack southpaw sparring partners in camp
  • Underhook battles and posture work off the back
Blueprint Radar
BP 4.4/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression0Cardio70Wrestling65Fight IQ75Distance Control53Finishing0Paulo Barroso
Read the shape

Fight IQ and Cardio are the standout edges; opponents should expect their game plan to lean on these. Finishing is the lowest axis — exploit it.

  • Aggression0
  • Cardio70
  • Wrestling65
  • Fight IQ75
  • Distance Control53
  • Finishing0
Camp Prep ReportWhat to drill this week

Prep for camp: Paulo Barroso

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • Competes primarily in the Lightweight (76kg) Gi division
  • Aggressive guard player capable of reaching major tournament finals
  • Maintains tactical discipline in high-stakes IBJJF structures
Training Recommendations
Drill these specific looks
  • Force a high-pace round 1 — break the gas tank early
  • Set the overhand trap — chin has cracked under clean shots
  • Posture and frame drills off bottom — never give up the back
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • Black-belt grappler comfortable on bottom
  • Switch-stance technician to simulate game-plan changes
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Clinch work, level changes, control time

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Paulo Barroso.

Fighter Evolution

How Paulo has changed

Trend lines across the last three years of tape.

2022
Aggression1.0
Wrestling5.2
Fight IQ5.9
2024
Aggression1.0
Wrestling5.7
Fight IQ6.6
2026
Aggression0.0
Wrestling6.5
Fight IQ7.5

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

unknown

No recent competitive data available.

Checked 6/21/2026

Recent Form

  • L
    vs Eduardo Galvão
    Bout · RFinals · 1996 Brazilian National Championship
    1996-04-01
  • W
    vs Renato Barreto
    Bout · RFinals · 1996 IBJJF World Jiu-Jitsu Championship
    1996-02-04

Availability

retired

Last recorded major competition was in 1996.

Record

W-L-D
1-1-0
KO / TKO
0
Submissions
0
Win %
50%

Attribute Profile

Chin0
Cardio70
Fight IQ75
Striking0
Grappling85
Wrestling65

Scouting Summary

Paulo Barroso is an elite 1990s-era Brazilian Jiu-Jitsu black belt known for winning the 1996 IBJJF World Championship. Fighting out of the legendary Gracie Humaitá team, he established himself as one of the world's premier lightweights during the sport's first global boom.

Primary source ↗

Tendencies

  • Competes primarily in the Lightweight (76kg) Gi division
  • Aggressive guard player capable of reaching major tournament finals
  • Maintains tactical discipline in high-stakes IBJJF structures

Signature Moves

  • Gi Guard Passing
  • Collar Grips
  • Sweep sequences

Weaknesses

  • Susceptible to high-level pressure passers
  • Limited recorded history outside of 1996 peak