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Updated 6/21/2026, 6:16:10 AMCompare ⇄
BJJhealthy
P
Brazil · IBJJF

Paulo Miyao

ArchetypePace Grinder

Drags opponents into deep water and watches them sink.

Light Featherweight (64kg/141.5 lbs)OrthodoxAge 33
Record
187-23-2
Win %
88%
KO / TKO
0
Submissions
0
Finish Rate
0%
Height
Reach
Fights
212
Secret Weapon

Fight Plan: Paulo Miyao

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Susceptible to modern leg-locking systems in No-Gi
  • Relies heavily on flexibility which can lead to long-term joint wear
  • Wrestling and take-down defense are secondary to guard pulling
Camp Focus
  • Stack southpaw sparring partners in camp
  • Underhook battles and posture work off the back
Blueprint Radar
BP 5.4/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression0Cardio95Wrestling65Fight IQ96Distance Control67Finishing0Paulo Miyao
Read the shape

Fight IQ and Cardio are the standout edges; opponents should expect their game plan to lean on these. Finishing is the lowest axis — exploit it.

  • Aggression0
  • Cardio95
  • Wrestling65
  • Fight IQ96
  • Distance Control67
  • Finishing0
Camp Prep ReportWhat to drill this week

Prep for camp: Paulo Miyao

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • Relentless guard pulling to initiate complex inversion sequences
  • Uses the Berimbolo to negate size advantages in absolute divisions
  • Maintains an extremely high pace with constant leg entanglements
Training Recommendations
Drill these specific looks
  • Match their pace through round 2, then turn the screws in 3
  • Win exchanges with volume, not single shots — they walk through power
  • Posture and frame drills off bottom — never give up the back
  • Mix unscripted looks in sparring — they thrive on patterns
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • Black-belt grappler comfortable on bottom
  • Marathon partner — 5x5 hard rounds, no rest
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Clinch work, level changes, control time

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Paulo Miyao.

Fighter Evolution

How Paulo has changed

Trend lines across the last three years of tape.

2022
Aggression1.0
Wrestling5.2
Fight IQ8.5
2024
Aggression1.0
Wrestling5.8
Fight IQ9.0
2026
Aggression0.0
Wrestling6.5
Fight IQ9.6

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

No current reported injuries; historically known for competing through extreme physical duress.

Checked 6/21/2026

Recent Form

  • W
    vs A. Vieira
    Heel Hook · 2022 BJJ Stars 9
    2022-10-21
  • W
    vs H. Penney
    Points · 2022 European Jiu-Jitsu IBJJF Championship
    2022-02-15
  • L
    vs H. George
    Other · 2022 European Jiu-Jitsu IBJJF Championship
    2022-02-15
  • W
    vs R. Alves
    Points · 2022 European Jiu-Jitsu IBJJF Championship
    2022-02-15
  • L
    vs A. Williams
    Decision · 2021 Polaris 18
    2021-11-27

Availability

active

Currently focusing on coaching at Studio 1908 in New Jersey but remains an active competitor.

Record

W-L-D
187-23-2
KO / TKO
0
Submissions
0
Win %
88%

Attribute Profile

Chin90
Cardio95
Fight IQ96
Striking0
Grappling98
Wrestling65

Scouting Summary

Paulo Miyao is a prolific BJJ black belt known for revolutionizing the modern light-featherweight game through his mastery of the Berimbolo and inversions. Along with his brother João, he is famous for a 'non-stop' training ethic and the ability to compete and win in absolute divisions against much larger opponents.

Primary source ↗

Tendencies

  • Relentless guard pulling to initiate complex inversion sequences
  • Uses the Berimbolo to negate size advantages in absolute divisions
  • Maintains an extremely high pace with constant leg entanglements
  • Shows extreme pain tolerance and rarely taps to joint locks
  • Systematically hunts the back transition from any bottom position

Signature Moves

  • Berimbolo
  • De La Riva Guard
  • Kiss of the Dragon
  • Crab Ride
  • Heel Hook

Weaknesses

  • Susceptible to modern leg-locking systems in No-Gi
  • Relies heavily on flexibility which can lead to long-term joint wear
  • Wrestling and take-down defense are secondary to guard pulling