← Roster
Updated 6/21/2026, 6:09:30 AMCompare ⇄
BoxinghealthyErislandy LaraWikipedia: Erislandy Lara
USA · PBC

Erislandy Lara

"The American Dream"

ArchetypeExplosive Finisher

First clean shot ends the night.

MiddleweightSouthpawAge 43
Record
32-3-3
Win %
84%
KO / TKO
19
Submissions
0
Finish Rate
59%
Height
175 cm
Reach
191 cm
Fights
38
Secret Weapon

Fight Plan: Erislandy Lara

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Occasional low output can lead to losing close rounds on volume
  • Can be pinned against the ropes by high-intensity pressure fighters
  • Advanced age may lead to diminishing foot speed over 12 rounds
Camp Focus
  • Constant lateral movement to break their rhythm
  • Orthodox volume strikers in camp to mirror lead-hand exchanges
Blueprint Radar
BP 6.9/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression77Cardio84Wrestling0Fight IQ96Distance Control99Finishing59Erislandy Lara
Read the shape

Distance Control and Fight IQ are the standout edges; opponents should expect their game plan to lean on these. Wrestling is the lowest axis — exploit it.

  • Aggression77
  • Cardio84
  • Wrestling0
  • Fight IQ96
  • Distance Control99
  • Finishing59
Camp Prep ReportWhat to drill this week

Prep for camp: Erislandy Lara

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • Utilizes a high-level Cuban amateur pedigree to control distance with a precise lead jab
  • Employs lateral movement and 'bicycle' footwork to avoid pocket exchanges
  • Sets up a sharp straight left hand as a counter-punching weapon
Training Recommendations
Drill these specific looks
  • Pad work on cutting their right-side cage exits
  • Match their pace through round 2, then turn the screws in 3
  • Win exchanges with volume, not single shots — they walk through power
  • Mix unscripted looks in sparring — they thrive on patterns
Sparring Recommendations
Stack these styles in camp
  • Orthodox volume boxer
  • High-output kickboxer with heavy leg kicks
  • Marathon partner — 5x5 hard rounds, no rest
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Clinch work, level changes, control time

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Erislandy Lara.

Fighter Evolution

How Erislandy has changed

Trend lines across the last three years of tape.

2022
Aggression8.1
Wrestling1.0
Fight IQ8.0
2024
Aggression8.7
Wrestling1.0
Fight IQ9.1
2026
Aggression9.2
Wrestling0.0
Fight IQ9.6

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

No active injuries reported following December 2025 defense.

Checked 6/21/2026

Recent Form

  • W
    vs Johan Gonzalez
    UD · R12 · Lara vs. Gonzalez
    2025-12-06
  • W
    vs Danny Garcia
    TKO · R9 · Canelo vs. Berlanga
    2024-09-14
  • W
    vs Michael Zerafa
    KO · R2 · Tszyu vs. Fundora
    2024-03-30
  • W
    vs Gary O'Sullivan
    TKO · R8 · Davis vs. Romero
    2022-05-28
  • W
    vs Thomas LaManna
    KO · R1 · Ruiz Jr. vs. Arreola
    2021-05-01

Availability

active
Return: Mid 2026

Last defended WBA title in Dec 2025; typically fights once per year.

Record

W-L-D
32-3-3
KO / TKO
19
Submissions
0
Win %
84%

Attribute Profile

Chin95
Cardio84
Fight IQ96
Striking92
Grappling0
Wrestling0

Scouting Summary

A master technician and former amateur standout, Lara is a elite defensive specialist known for his 'hit and don't get hit' philosophy. Despite his age, he remains a reigning world champion at middleweight, combining unmatched ring generalship with revitalized punching power in his most recent performances.

Primary source ↗

Tendencies

  • Utilizes a high-level Cuban amateur pedigree to control distance with a precise lead jab
  • Employs lateral movement and 'bicycle' footwork to avoid pocket exchanges
  • Sets up a sharp straight left hand as a counter-punching weapon
  • Conserves energy efficiently, often fighting in spurts to win rounds on activity late

Signature Moves

  • Straight Left Hand
  • Check Hook
  • Pull-counter Straight
  • Body-Head Jab Variation

Weaknesses

  • Occasional low output can lead to losing close rounds on volume
  • Can be pinned against the ropes by high-intensity pressure fighters
  • Advanced age may lead to diminishing foot speed over 12 rounds