← Roster
Updated 6/21/2026, 6:06:37 AMCompare ⇄
MMAhealthy
B
United States · UFC

Brendan Allen

"All In"

ArchetypeSubmission Hunter

Wins on the mat — every scramble is a trap.

MiddleweightOrthodoxAge 30
Record
27-7-0
Win %
79%
KO / TKO
6
Submissions
14
Finish Rate
74%
Height
188 cm
Reach
191 cm
Fights
34
Secret Weapon

Fight Plan: Brendan Allen

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Can be over-aggressive and get caught in exchanges
  • Susceptible to high-level technical strikers who maintain range
Camp Focus
  • Drill takedown defense and cage-wall scrambles
  • Stack southpaw sparring partners in camp
  • Underhook battles and posture work off the back
Blueprint Radar
BP 8.2/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression73Cardio88Wrestling85Fight IQ84Distance Control86Finishing74Brendan Allen
Read the shape

Cardio and Distance Control are the standout edges; opponents should expect their game plan to lean on these.

  • Aggression73
  • Cardio88
  • Wrestling85
  • Fight IQ84
  • Distance Control86
  • Finishing74
Camp Prep ReportWhat to drill this week

Prep for camp: Brendan Allen

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • Relentlessly hunts for the back to secure rear-naked chokes
  • Uses versatile clinch knees and elbows to transition to the ground
  • Pressure-based striking aimed at pinning opponents against the cage
Training Recommendations
Drill these specific looks
  • Drill reactive sprawls — bait the shot off your right hand
  • Match their pace through round 2, then turn the screws in 3
  • Set the overhand trap — chin has cracked under clean shots
  • Posture and frame drills off bottom — never give up the back
  • Mix unscripted looks in sparring — they thrive on patterns
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • Chain-wrestling D1 partner
  • Black-belt grappler comfortable on bottom
  • Marathon partner — 5x5 hard rounds, no rest
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Entries, cage control, scrambles, submissions

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Brendan Allen.

Fighter Evolution

How Brendan has changed

Trend lines across the last three years of tape.

2022
Aggression6.0
Wrestling7.3
Fight IQ6.7
2024
Aggression6.3
Wrestling7.8
Fight IQ7.6
2026
Aggression7.2
Wrestling8.5
Fight IQ8.4

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

No recent injuries reported following win over Shahbazyan.

Checked 6/21/2026

Recent Form

  • W
    vs Edmen Shahbazyan
    U Dec · R3 · UFC Fight Night: Muhammad vs. Bonfim
    2026-06-06
  • W
    vs Reinier de Ridder
    KO/TKO · R4 · UFC Fight Night: de Ridder vs. Allen
    2025-10-18
  • W
    vs Marvin Vettori
    U Dec · R3 · UFC 318: Holloway vs. Poirier 3
    2025-07-19
  • L
    vs Anthony Hernandez
    U Dec · R3 · UFC Fight Night: Cejudo vs. Song
    2025-02-22
  • L
    vs Nassourdine Imavov
    U Dec · R3 · UFC Fight Night: Moicano vs. Saint Denis
    2024-09-28

Availability

active

Currently on a 3-fight winning streak.

Record

W-L-D
27-7-0
KO / TKO
6
Submissions
14
Win %
79%

Attribute Profile

Chin78
Cardio88
Fight IQ84
Striking72
Grappling92
Wrestling85

Scouting Summary

Brendan Allen is a high-level Brazilian Jiu-Jitsu specialist and a top contender in the UFC Middleweight division. He is known for one of the most dangerous back-attacking games in the sport, combined with a high-pressure clinch style and evolving kickboxing.

Primary source ↗

Tendencies

  • Relentlessly hunts for the back to secure rear-naked chokes
  • Uses versatile clinch knees and elbows to transition to the ground
  • Pressure-based striking aimed at pinning opponents against the cage
  • High-volume grappling approach that forces scrambles

Signature Moves

  • Rear-naked choke
  • Clinch knees to the body
  • Back-take from clinch
  • Body lock takedowns

Weaknesses

  • Can be over-aggressive and get caught in exchanges
  • Susceptible to high-level technical strikers who maintain range