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Updated 6/22/2026, 3:20:12 AMCompare ⇄
MMAhealthy
P
Poland · PFL

Paulina Wisniewska

"The Nuke"

ArchetypeVolume Kickboxer

Out-works opponents with relentless output.

FlyweightOrthodoxAge 27
Record
7-1-0
Win %
88%
KO / TKO
3
Submissions
1
Finish Rate
57%
Height
167 cm
Reach
174 cm
Fights
8
Secret Weapon

Fight Plan: Paulina Wisniewska

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Struggles in split decision scenarios against high-paced scramblers
  • Can be stalled in the clinch if unable to find separation for strikes
Camp Focus
  • Stack southpaw sparring partners in camp
Blueprint Radar
BP 7.1/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression69Cardio82Wrestling70Fight IQ75Distance Control73Finishing57Paulina Wisniewska
Read the shape

Cardio and Fight IQ are the standout edges; opponents should expect their game plan to lean on these. Finishing is the lowest axis — exploit it.

  • Aggression69
  • Cardio82
  • Wrestling70
  • Fight IQ75
  • Distance Control73
  • Finishing57
Camp Prep ReportWhat to drill this week

Prep for camp: Paulina Wisniewska

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • High-volume clinch work and pressure against the cage
  • Efficient ground and pound, specifically using elbows from top position
  • Patience in finding submissions when opponents are hurt
Training Recommendations
Drill these specific looks
  • Pad work on cutting their right-side cage exits
  • Match their pace through round 2, then turn the screws in 3
  • Win exchanges with volume, not single shots — they walk through power
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • High-output kickboxer with heavy leg kicks
  • Marathon partner — 5x5 hard rounds, no rest
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Entries, cage control, scrambles, submissions

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Paulina Wisniewska.

Fighter Evolution

How Paulina has changed

Trend lines across the last three years of tape.

2022
Aggression6.5
Wrestling5.8
Fight IQ6.1
2024
Aggression7.3
Wrestling6.5
Fight IQ7.0
2026
Aggression7.8
Wrestling7.0
Fight IQ7.5

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

No recent injury or status information found.

Checked 6/22/2026

Recent Form

  • W
    vs Kana Watanabe
    TKO (Elbows) · R2 · PFL Chicago: Pettis vs. McKee
    2026-04-11
  • L
    vs Sabrinna de Sousa
    Decision (Split) · R3 · PFL Lyon: Nemkov vs. Ferreira
    2025-12-13
  • W
    vs Jessica Cunha
    Submission (RNC) · R1 · 2025 PFL Europe Regular Season: Brussels
    2025-07-05
  • W
    vs Valentina Scatizzi
    TKO (Knees and Punches) · R1 · 2024 PFL Europe Championships
    2024-12-14
  • W
    vs Karolina Wojcik
    U Dec · R3 · 2024 PFL Europe Playoffs
    2024-09-28

Availability

active

Fought recently in April 2026.

Record

W-L-D
7-1-0
KO / TKO
3
Submissions
1
Win %
88%

Attribute Profile

Chin85
Cardio82
Fight IQ75
Striking78
Grappling72
Wrestling70

Scouting Summary

Paulina Wisniewska is a rising Polish flyweight known for her physical strength and finishing ability in the PFL. She combines a relentless clinch game with dangerous ground-and-pound, as evidenced by her TKO victory over Kana Watanabe. A 2024 PFL Europe Champion, she has shown durability and a high finishing rate across both striking and grappling.

Primary source ↗

Tendencies

  • High-volume clinch work and pressure against the cage
  • Efficient ground and pound, specifically using elbows from top position
  • Patience in finding submissions when opponents are hurt
  • Heavy reliance on knees and punches in close-quarters transitions

Signature Moves

  • Ground and pound (Elbows)
  • Rear-Naked Choke
  • Clinch knees
  • Overhand right

Weaknesses

  • Struggles in split decision scenarios against high-paced scramblers
  • Can be stalled in the clinch if unable to find separation for strikes