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Updated 6/21/2026, 6:17:49 AMCompare ⇄
MMAhealthy
R
United States · APFC

Roland Dunlap

"The Dream"

ArchetypePressure Wrestler

Cuts the cage, changes levels, drowns opponents in control time.

Light HeavyweightOrthodoxAge 33
Record
7-0-0
Win %
100%
KO / TKO
4
Submissions
0
Finish Rate
57%
Height
191 cm
Reach
201 cm
Fights
7
Secret Weapon

Fight Plan: Roland Dunlap

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Limited professional experience in rounds 4 and 5
  • Pure grappling threat (zero submission wins) compared to heavy striking and wrestling
Camp Focus
  • Drill takedown defense and cage-wall scrambles
  • Stack southpaw sparring partners in camp
Blueprint Radar
BP 7.5/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression69Cardio75Wrestling85Fight IQ76Distance Control87Finishing57Roland Dunlap
Read the shape

Distance Control and Wrestling are the standout edges; opponents should expect their game plan to lean on these. Finishing is the lowest axis — exploit it.

  • Aggression69
  • Cardio75
  • Wrestling85
  • Fight IQ76
  • Distance Control87
  • Finishing57
Camp Prep ReportWhat to drill this week

Prep for camp: Roland Dunlap

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • Utilizes a high-level wrestling base to dictate fight location and pace
  • Integrates Karate-style distance management to bridge the gap into clinches
  • Forces early high-velocity exchanges to find quick knockouts, as seen in his 18-second finish
Training Recommendations
Drill these specific looks
  • Drill reactive sprawls — bait the shot off your right hand
  • Pad work on cutting their right-side cage exits
  • Force a high-pace round 1 — break the gas tank early
  • Win exchanges with volume, not single shots — they walk through power
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • Chain-wrestling D1 partner
  • High-output kickboxer with heavy leg kicks
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Entries, cage control, scrambles, submissions

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Roland Dunlap.

Fighter Evolution

How Roland has changed

Trend lines across the last three years of tape.

2022
Aggression6.5
Wrestling6.9
Fight IQ6.2
2024
Aggression7.3
Wrestling7.6
Fight IQ6.6
2026
Aggression7.8
Wrestling8.5
Fight IQ7.6

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

No recent injuries reported; active in APFC.

Checked 6/21/2026

Recent Form

  • W
    vs Coby Bradford
    KO (Punches) · R1 · APFC 23
    2026-03-29
  • W
    vs Michael Tovar
    TKO (Elbows) · R1 · APFC 20
    2025-11-02
  • W
    vs Monte Morrison
    U Dec · R3 · PFL Challenger Series: Week 7
    2023-03-10
  • W
    vs Ryot Waller
    U Dec · R3 · LFA 115
    2021-09-24
  • W
    vs Obinwa Ikebunna
    KO/TKO · R1 · LFA 104
    2021-04-16

Availability

active

Fought recently in March 2026.

Record

W-L-D
7-0-0
KO / TKO
4
Submissions
0
Win %
100%

Attribute Profile

Chin80
Cardio75
Fight IQ76
Striking78
Grappling72
Wrestling85

Scouting Summary

Dunlap is an undefeated, physically imposing Light Heavyweight prospect with a dual background in collegiate wrestling and Karate. He excels at blending explosive takedowns with heavy top-pressure striking, making him a dangerous finisher both on the feet and on the mat.

Primary source ↗

Tendencies

  • Utilizes a high-level wrestling base to dictate fight location and pace
  • Integrates Karate-style distance management to bridge the gap into clinches
  • Forces early high-velocity exchanges to find quick knockouts, as seen in his 18-second finish
  • Employs heavy ground-and-pound, specifically utilizing elbows from top control

Signature Moves

  • Blast Double Leg Takedown
  • Short Elbows from Side Control
  • Lead Hand Karate Jab
  • Ground and Pound Finish

Weaknesses

  • Limited professional experience in rounds 4 and 5
  • Pure grappling threat (zero submission wins) compared to heavy striking and wrestling