Anna Jaroonsak
"Supergirl"
No single dominant trait — adapts game plan to opponent.
Fight Plan: Anna Jaroonsak
A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.
- Susceptible to heavy body shots and liver strikes from shorter, high-pressure brawlers
- Defensive lapses when forced into high-volume exchanges inside the pocket
- Tendency to struggle against technical kickboxers who use erratic movement to bypass her linear knee strikes
- Constant lateral movement to break their rhythm
- High-pace pressure in rounds 2–3 to drain output
- Set traps for the overhand — chin has been tested
- Stack southpaw sparring partners in camp
Fighter fingerprint
Six-axis profile — the shape tells you the style at a glance.
Cardio and Distance Control are the standout edges; opponents should expect their game plan to lean on these. Finishing is the lowest axis — exploit it.
- Aggression45
- Cardio74
- Wrestling5
- Fight IQ70
- Distance Control71
- Finishing0
Prep for camp: Anna Jaroonsak
Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.
- Famous for a 'spearing' long-range knee strike used to intercept advancing opponents
- Utilizes significant reach and height advantages to keep opponents at the end of long punches
- Maintains a tall, traditional Muay Thai posture with heavy emphasis on aggressive forward pressure
- Pad work on cutting their right-side cage exits
- Force a high-pace round 1 — break the gas tank early
- Set the overhand trap — chin has cracked under clean shots
- Southpaw pressure striker
- High-output kickboxer with heavy leg kicks
- Switch-stance technician to simulate game-plan changes
See it on film
Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.
Clinch work, level changes, control time
Last 3 performances, full rounds and post-fight breakdowns
Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Anna Jaroonsak.
How Anna has changed
Trend lines across the last three years of tape.
Synthesized from recent fight tape · refresh to recompute
Stylistic neighbors
Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.
Status / Injuries
Recovered from recent knockout losses; no specific physical injuries reported.
Checked 6/21/2026
Recent Form
- L2026-03-13vs Yu Yau PuiTKO (Liver Punch) · R1 · ONE Fight Night 41
- L2023-11-03vs Cristina MoralesTKO · R1 · ONE Fight Night 16
- W2023-08-04vs Lara FernandezUD · R3 · ONE Fight Night 13
- L2023-01-13vs Stamp FairtexSD · R3 · ONE Fight Night 6
Availability
Available for booking within ONE Championship Muay Thai or Kickboxing rosters.
Attribute Profile
Scouting Summary
Anna Jaroonsak is a tall, rangy Muay Thai specialist known internationally for her devastating 'spearing' knee technique. While possessing world-class reach and championship pedigree (Thailand Champion), she has recently shown vulnerability to aggressive body attackers and liver shots against elite ONE Championship competition.
Primary source ↗Tendencies
- Famous for a 'spearing' long-range knee strike used to intercept advancing opponents
- Utilizes significant reach and height advantages to keep opponents at the end of long punches
- Maintains a tall, traditional Muay Thai posture with heavy emphasis on aggressive forward pressure
- Operates primarily as a long-range specialist, favoring straight punches followed by clinching entries
Signature Moves
- Spearing Knee (Khao Tang)
- Long Straight Right Hand
- Clinched Knee Attacks
- Teep (Push Kick) to establish range
Weaknesses
- Susceptible to heavy body shots and liver strikes from shorter, high-pressure brawlers
- Defensive lapses when forced into high-volume exchanges inside the pocket
- Tendency to struggle against technical kickboxers who use erratic movement to bypass her linear knee strikes