Smilla Sundell
"The Hurricane"
First clean shot ends the night.
Fight Plan: Smilla Sundell
A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.
- Can be vulnerable to heavy power punchers in close range
- Weight management issues (missed weight in last ONE bout)
- Constant lateral movement to break their rhythm
- Stack southpaw sparring partners in camp
Fighter fingerprint
Six-axis profile — the shape tells you the style at a glance.
Cardio and Distance Control are the standout edges; opponents should expect their game plan to lean on these. Wrestling is the lowest axis — exploit it.
- Aggression78
- Cardio88
- Wrestling0
- Fight IQ82
- Distance Control85
- Finishing60
Prep for camp: Smilla Sundell
Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.
- Utilizes significant height and reach advantage to keep opponents at distance
- High-volume pressure fighter with aggressive forward movement
- Heavy reliance on straight punches and long-range teeps
- Pad work on cutting their right-side cage exits
- Match their pace through round 2, then turn the screws in 3
- Win exchanges with volume, not single shots — they walk through power
- Mix unscripted looks in sparring — they thrive on patterns
- Southpaw pressure striker
- High-output kickboxer with heavy leg kicks
- Marathon partner — 5x5 hard rounds, no rest
See it on film
Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.
Clinch work, level changes, control time
Last 3 performances, full rounds and post-fight breakdowns
Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Smilla Sundell.
How Smilla has changed
Trend lines across the last three years of tape.
Synthesized from recent fight tape · refresh to recompute
Stylistic neighbors
Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.
Status / Injuries
No recent injury or status information found.
Checked 6/22/2026
Recent Form
- W2024-05-03vs Natalia DiachkovaTKO · R2 · ONE Fight Night 22
- W2023-09-29vs Allycia Hellen RodriguesTKO · R3 · ONE Fight Night 14
- W2023-05-26vs Milana BjelogrlicUnanimous Decision · R3 · ONE Friday Fights 18
- W2022-04-22vs Jackie BuntanUnanimous Decision · R5 · ONE 156
- W2022-02-25vs Diandra MartinTKO · R3 · Full Circle
Availability
Status listed as 'Released' and 'Former Athlete' by ONE Championship as of May 2024.
Attribute Profile
Scouting Summary
Smilla Sundell is a highly aggressive Muay Thai specialist and former ONE Strawweight World Champion known for her unrelenting pace and physical stature. At 5'10", she dominates the division using her reach to set up devastating TKO finishes and high-volume striking combinations. Though recently released from ONE Championship, she remains one of the top female strikers in the world.
Primary source ↗Tendencies
- Utilizes significant height and reach advantage to keep opponents at distance
- High-volume pressure fighter with aggressive forward movement
- Heavy reliance on straight punches and long-range teeps
- Strong clinch game utilizing knees from her tall frame
- Tends to overwhelm opponents with pace in later rounds
Signature Moves
- Straight Right Cross
- Long Knee
- Front Kick (Teep)
- Clinch Knees
Weaknesses
- Can be vulnerable to heavy power punchers in close range
- Weight management issues (missed weight in last ONE bout)