← Roster
Updated 6/21/2026, 6:11:07 AMCompare ⇄
Wrestlinghealthy
I
USA · NCAA Wrestling (Oklahoma State)

Izzak Olejnik

ArchetypePressure Grappler

Cuts the cage, changes levels, drowns opponents in control time.

165 lbsOrthodoxAge 25
Record
119-34-0
Win %
78%
KO / TKO
0
Submissions
20
Finish Rate
17%
Height
Reach
Fights
153
Secret Weapon

Fight Plan: Izzak Olejnik

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Can be slow to start in the first period, resulting in early deficits
  • Focus on technical riding occasionally leads to stalling warnings in tightly contested duals
Camp Focus
  • Drill takedown defense and cage-wall scrambles
  • Stack southpaw sparring partners in camp
  • Underhook battles and posture work off the back
Blueprint Radar
BP 6.1/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression8Cardio90Wrestling94Fight IQ92Distance Control64Finishing17Izzak Olejnik
Read the shape

Wrestling and Fight IQ are the standout edges; opponents should expect their game plan to lean on these. Aggression is the lowest axis — exploit it.

  • Aggression8
  • Cardio90
  • Wrestling94
  • Fight IQ92
  • Distance Control64
  • Finishing17
Camp Prep ReportWhat to drill this week

Prep for camp: Izzak Olejnik

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • High-level scrambler capable of converting defensive positions into scoring opportunities
  • Extremely effective at riding and scoring from the top position with pins or near-fall points
  • Maintains high intensity late in matches, often winning in tiebreaker or sudden victory periods
Training Recommendations
Drill these specific looks
  • Drill reactive sprawls — bait the shot off your right hand
  • Match their pace through round 2, then turn the screws in 3
  • Win exchanges with volume, not single shots — they walk through power
  • Posture and frame drills off bottom — never give up the back
  • Mix unscripted looks in sparring — they thrive on patterns
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • Chain-wrestling D1 partner
  • Black-belt grappler comfortable on bottom
  • Marathon partner — 5x5 hard rounds, no rest
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Clinch work, level changes, control time

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Izzak Olejnik.

Fighter Evolution

How Izzak has changed

Trend lines across the last three years of tape.

2022
Aggression1.0
Wrestling7.8
Fight IQ7.6
2024
Aggression1.0
Wrestling8.6
Fight IQ8.2
2026
Aggression0.0
Wrestling9.4
Fight IQ9.2

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

Completed 2024 season without reported major injuries

Checked 6/21/2026

Recent Form

  • W
    vs Hunter Garvin
    Decision · NCAA Championships (5th Place Match)
    2024-03-23
  • W
    vs Carson Kharchla
    Decision · NCAA National Championships
    2023-03-17
  • W
    vs Enrique Munguia
    Decision · MAC Championships Final
    2023-03-04

Availability

retired

Completed final year of NCAA eligibility in 2024

Record

W-L-D
119-34-0
KO / TKO
0
Submissions
20
Win %
78%

Attribute Profile

Chin85
Cardio90
Fight IQ92
Striking0
Grappling88
Wrestling94

Scouting Summary

Izzak Olejnik is a two-time All-American wrestler (8th in 2023, 5th in 2024) known for his exceptional technical proficiency and durability at 165 pounds. After a dominant career at NIU where he was a MAC Champion and Most Outstanding Wrestler, he successfully transitioned to Oklahoma State's elite program, proving his ability to compete at the highest level of the Big 12. He is characterized as a 'bonus point' threat who frequently finds pins despite a technical, grind-it-out style.

Primary source ↗

Tendencies

  • High-level scrambler capable of converting defensive positions into scoring opportunities
  • Extremely effective at riding and scoring from the top position with pins or near-fall points
  • Maintains high intensity late in matches, often winning in tiebreaker or sudden victory periods
  • Utilizes a methodical pace to wear down opponents before attacking in the second and third periods

Signature Moves

  • Cradle
  • Single Leg Takedown
  • Leg Rides
  • Tight Waist Tilt

Weaknesses

  • Can be slow to start in the first period, resulting in early deficits
  • Focus on technical riding occasionally leads to stalling warnings in tightly contested duals