← Roster
Updated 6/21/2026, 6:03:56 AMCompare ⇄
WrestlinghealthyAaron BrooksWikipedia: Penn State Nittany Lions wrestling
United States · NCAA / Team USA

Aaron Brooks

"God-Sent"

ArchetypePressure Grappler

Cuts the cage, changes levels, drowns opponents in control time.

86 kg (Freestyle) / 197 lbs (Folkstyle)OrthodoxAge 24
Record
89-3-0
Win %
97%
KO / TKO
0
Submissions
0
Finish Rate
0%
Height
Reach
Fights
92
Secret Weapon

Fight Plan: Aaron Brooks

A coach-ready game plan — historical weaknesses opponents have exploited and what to drill in camp.

Historical Weaknesses
  • Can be overly aggressive on re-attacks leading to exposure
  • Striking experience is non-existent as a pure wrestler
Camp Focus
  • Drill takedown defense and cage-wall scrambles
  • Stack southpaw sparring partners in camp
  • Underhook battles and posture work off the back
Blueprint Radar
BP 6.0/10

Fighter fingerprint

Six-axis profile — the shape tells you the style at a glance.

Aggression0Cardio95Wrestling99Fight IQ97Distance Control68Finishing0Aaron Brooks
Read the shape

Wrestling and Fight IQ are the standout edges; opponents should expect their game plan to lean on these. Finishing is the lowest axis — exploit it.

  • Aggression0
  • Cardio95
  • Wrestling99
  • Fight IQ97
  • Distance Control68
  • Finishing0
Camp Prep ReportWhat to drill this week

Prep for camp: Aaron Brooks

Recommendations a coach can act on tomorrow — opponent tendencies, drills, and the sparring styles to stack against this fight.

Most Common Tendencies
Patterns to expect in the cage
  • Aggressive hand fighting to heavy snapshots to create level-change opportunities
  • Exceptional defensive re-attacks, often scoring off an opponent's initial shot
  • High-volume offensive output that increases as the match progresses
Training Recommendations
Drill these specific looks
  • Drill reactive sprawls — bait the shot off your right hand
  • Match their pace through round 2, then turn the screws in 3
  • Win exchanges with volume, not single shots — they walk through power
  • Posture and frame drills off bottom — never give up the back
  • Mix unscripted looks in sparring — they thrive on patterns
Sparring Recommendations
Stack these styles in camp
  • Southpaw pressure striker
  • Chain-wrestling D1 partner
  • Black-belt grappler comfortable on bottom
  • Marathon partner — 5x5 hard rounds, no rest
Find Footage

See it on film

Every read above should be verifiable. Jump straight to the footage on the platforms that host it legally — official channels first, archive sites second.

Striking Tape

Distance, combinations, defensive movement

Wrestling / Grappling Tape

Clinch work, level changes, control time

Recent Fights

Last 3 performances, full rounds and post-fight breakdowns

Coaches: official clip embeds per fighter are coming next — for now, deep links open searches pre-filtered to Aaron Brooks.

Fighter Evolution

How Aaron has changed

Trend lines across the last three years of tape.

2022
Aggression1.0
Wrestling8.3
Fight IQ8.1
2024
Aggression1.0
Wrestling9.4
Fight IQ9.2
2026
Aggression0.0
Wrestling9.9
Fight IQ9.7

Synthesized from recent fight tape · refresh to recompute

Similar Fighters

Stylistic neighbors

Closest matches across attributes, finish profile, and discipline — useful for sparring partner selection.

Status / Injuries

healthy

No current reported injuries

Checked 6/21/2026

Recent Form

  • W
    vs Javrail Shapiev
    VPO1 · 2024 Paris Olympics (Bronze Match)
    2024-08-10
  • W
    vs Trent Hidlay
    5-2 Decision · R3 · 2024 NCAA Championships
    2024-03-21
  • W
    vs Ivan Ichizli
    VPO1 · U23 World Championships
    2023-10-24

Availability

active

Transitioning between professional freestyle cycles

Record

W-L-D
89-3-0
KO / TKO
0
Submissions
0
Win %
97%

Attribute Profile

Chin90
Cardio95
Fight IQ97
Striking0
Grappling98
Wrestling99

Scouting Summary

Aaron Brooks is a generational talent and one of the most decorated wrestlers in Penn State history, becoming a rare 4-time NCAA champion. He possesses an elite blend of explosive power and cerebral technical proficiency, allowing him to transition seamlessly between defensive counter-wrestling and relentless offensive pressure.

Primary source ↗

Tendencies

  • Aggressive hand fighting to heavy snapshots to create level-change opportunities
  • Exceptional defensive re-attacks, often scoring off an opponent's initial shot
  • High-volume offensive output that increases as the match progresses
  • Utilizes a punishing ride in top position with effective mat returns

Signature Moves

  • Double leg takedown
  • Inside trip
  • Ankle pick
  • Turk series
  • Cross-face cradle

Weaknesses

  • Can be overly aggressive on re-attacks leading to exposure
  • Striking experience is non-existent as a pure wrestler